I have written a number of articles on the different chakras explaining how they work and how to keep them in balance.
What is Chakra Balancing Meditations?
Chakra balancing meditation is a healing approach that is carried out to align the seven major Chakras in the body. You cannot carry out a successful chakra meditation if you don’t understand where they are located and their various functions. A typical Chakras meditation starts at the root and gradually moves up to the crown at the top of the head. This is considered a very powerful way of achieving self healing and balancing.
The meditation that follows is a method to use to tone and balance all of your chakras.